About Taj
You'll be amazed at how much you can accomplish when playfulness, creativity, and mindfulness are on your side.
Together, let’s create the life that you've always dreamed of living. I'll give you fun and easy ways to see your life and yourself differently.
My wheelhouse is thinking outside the box. Let me help you get where you want to go.
Amy “Taj” Baker is a teacher, coach, artist, facilitator, writer, and improviser, based in Portland, Oregon.
Taj teaches and facilitates workshops using play as well as expressive arts and body-centered approaches, including Hakomi and Focusing. She has a Master’s degree in art therapy and counseling psychology.
Taj has made her living as a full time artist, doing henna body art.
She was the artistic director of an international theatrical improvisation ensemble and is currently a member of three improv ensembles.
Over the last 25 years, Taj has presented over 80 workshops.
“Everyone is an artist. We all have creativity in us, but so many haven't accessed it. When the inner critic is speaking, we cannot discover and express our innate creativity. I help artists and future artists learn to shift from blocked creativity to effortless flow. I help people who have anxiety to use creativity and mindfulness to find peace and ease. I coach people in their creativity and mindfulness practices. Creativity is a spiritual path, a way to share our gifts with the world, a way to make a difference in our own lives and the lives of all those we touch.” -Amy “Taj” Baker
